Doulas & the Benefits- Parents & Nannies in Miami

Doulas & the Benefits- Parents & Nannies in Miami

The word doula is a Greek word meaning women’s servant.  Women have been serving other women in childbirth for centuries and have proven that support from one another has a positive impact on the childbirth process.

A doula is a professional trained in childbirth who provides physical, emotional, and informational support to the mother who is expecting, experiencing labor, or has recently given birth. The doula’s purpose is to help women have a safe, memorable and empowering birthing experience.

What does a doula do?

Most doula-client relationships begin a few months before the baby is due. During this period, they develop a relationship where the mother feels free to ask questions, express her fears and concerns, and takes an active role in creating a birth plan. Most doulas make themselves available to the mother by phone in order to respond to her questions or explain any developments that might arise during the course of the pregnancy. Doulas do not provide any type of medical care. However, they are knowledgeable in many medical aspects of labor and delivery. Consequently, they can help their clients gain a better understanding of the procedures and possible complications of late pregnancy or delivery.

During delivery, doulas are in constant and close proximity to the mother. They have the ability to provide comfort with pain relief techniques that include breathing techniques, relaxation techniques, massage, and laboring positions. Doulas also encourage participation from the partner and offer reassurance. A doula acts as an advocate for the mother, encouraging and helping her fulfill specific desires that she might have for her birth.  The goal of a doula is to help the mother experience a positive and safe birth, whether an un-medicated birth or cesarean.

After the birth, many labor doulas will spend some time helping mothers begin the breastfeeding process and encouraging bonding between the new baby and other family members.

What are the benefits of having a doula?

Numerous clinical studies have found that a doula’s presence at birth

  • tends to result in shorter labors with fewer complications
  • reduces negative feelings about one’s childbirth experience
  • reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction and cesareans
  • reduces the mother’s request for pain medication and/or epidurals

Research shows parents who receive support can:

  • Feel more secure and cared for
  • Are more successful in adapting to new family dynamics
  • Have greater success with breastfeeding
  • Have greater self-confidence
  • Have less postpartum depression
  • Have lower incidence of abuse


Often, however, a doula’s most important role is to provide continuous support during labor and delivery. Although research is limited, some studies have shown that continuous support from doulas during childbirth might be associated with:

  • A decreased use of pain relief medication during labor
  • A decreased incidence of C-sections and forceps deliveries
  • A less difficult childbirth experience


Doulas in Miami

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American Pregnancy Association


Mayo Clinic


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